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Menopause Books | Self Help Books

Books: Menopause



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MENOPAUSE ESSENTIALS

By Menopause Matter's own Dr. Heather Currie

Kindle edition available.

This Essential book answers all the key questions asked about the menopause in a succinct, accessible and up-to-date form. The menopause is an inevitable and natural part of every woman's life. Some sail through it with no problems at all. Most are not so lucky: two-thirds of women suffer from one of the characteristic symptoms and one in five finds that it profoundly affects their mood and quality of life.

This introductory guide answers 50 key questions asked by women going through the menopause and their families.

It provides a summary of symptoms and treatments and offers practical advice on living life with the menopause. There is a glossary at the end of this book.


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MENOPAUSE

By Menopause Matter's own Dr. Heather Currie

Answers at your fingertips.

Commended at the BMA Medical Book Competition Awards 2007.

Special Offer! This book is now available, priced £9.99 (£10 off the published price) Plus p&p.

Order by phone from Class Publishing: 01278 427 800.

Order online: www.classhealth.co.uk. Use special offer code CF3 when placing your order.

You can also purchase from Amazon via the button, below-left.

download an extract (pdf 160k)


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MENOPAUSE MATTERS MAGAZINE

Get all the tips, ideas and inspiration to survive the menopause...

MORE INFORMATION


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Managing Hot Flushes and Night Sweats A cognitive behavioural self-help guide to the menopause

Myra Hunter, Melanie Smith

This book sets out an interactive four-week programme using cognitive behavioural therapy, with exercises and worksheets designed to enable women to develop strategies for managing menopausal symptoms.


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The Second Half of Your Life

Jill Shaw Ruddock

"This book will make you want to run straight into the arms of menopause, embrace it and get to the best years of your life - no longer a slave to your hormones. Free at last, free at last" -Ruby Wax


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The Menopause. What you need to know.

Dr.Margaret Rees, Professor David Purdie, Dr.Sally Hope, British Menopause Society Publications Ltd.


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Menopause Confidential

Looks at menopause from both female and male perspectives. A nice change from books filled with medical jargon and opinions.

Usha Phadke

This book is unique and an excellent guide for middle aged couples. It delves into the psyche of both women and men and reminds us of the importance of nurturing our emotional health during the menopause years.

My husband and I found it very useful because it provided food for thought on the ways in which both women and men can nurture their emotional health and improve the relationship with their partner as they embark on the menopause years and middle age. Reviewed by Louise Bowers.


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Screaming to be heard.

Hormone Connections Women Suspect...and Doctors Still Ignore.

Elizabeth Lee Vliet


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50 Things You Can Do Today to Manage the Menopause

Wendy Green


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Menopause for Dummies (UK Edition)

Sarah Brewer


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Is it me or my hormones?

Dr Margaret Smith


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Magical menopause

Monica Troughton

Visitors from menopausematters.co.uk can purchase the book at the special price of £9.99 which includes postage and handling (normal RRP £12.99). To take advantage of this special offer simply click here, add the book to your basket and enter the promotion code ‘Brilliant 141’ when prompted at the checkout. Your discount will be automatically deducted at the end of your transaction on the Infinite Ideas website.

To order by telephone please call 01865 514 888, and to order by post send a cheque to Infinite Ideas, 36 St. Giles, Oxford OX1 3LD and quote the promotion code above with your order.
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Natural Menopause

Jan Clark


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The Wisdom of Menopause

Dr. Christiane Northrup


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The Menopause Bible: The Complete Practical Guide to Managing Your Menopause

Robin N. Philips (Editor)


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Action Plan for Menopause.

Your guide to a healthy, vibrant transition.

By Barbara Bushman and Janice Clark Young


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The Phyto Factor: A Revolutionary Way to Boost Overall Health - Reducing the Risk of Cancer, Heart Disease and Osteoporosis - And to Control the Menopause Naturally.

By Maryon Stewart


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Making Love the Way We Used To... or Better: Nine Secrets to Satisfying Midlife Sexuality.

Alan M. Altman, Laurie Ashner


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The Premature Menopause Book: When the "Change of Life" Comes Too Early

Michelle Warren (Foreword), Kathryn Petras


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Menopause: The Complete Guide to Maintaining Health and Well-being and Managing Your Life.

Dr. Miriam Stoppard


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The New Natural Alternatives to HRT.

Marilyn Glenville


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Could it be Perimenopause?

Steven R. Goldstein


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Is It Me or Is It Hot in Here?

Jenni Murray


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Hot and Bothered: Women, Medicine, and Menopause in the United States.

Judith A. Houck


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What Your Doctor May Not Tell You About the Menopause

John R. Lee


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Pelvic Organ Prolapse: The Silent Epidemic: part of a campaign to create much needed awareness about an extremely common female health issue that is still hugely in the closet.

Sherrie Palm


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Fabulous Foreplay: The Sex Doctor's Guide to Teasing and Pleasing Your Lover

Dr. Pam Spurr


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Page last updated: 16 February 2015

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