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Osteoporosis | Risk Factors | Diagnosis | Treatments

Osteoporosis: Risk Factors


General factors which therefore can help to reduce the risk of osteoporosis include reducing or stopping smoking and alcohol intake, taking regular weight bearing exercise, and taking a diet adequate in Calcium and Vitamin D.

One-Minute Osteoporosis Risk Test

Take an online test at osteofound.org

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Page last updated: 15 January 2018

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