Purplebee
I just wanted to add that I get prolapse symptoms a week before my period and they seem a little more pronounced this last month. I think the hrt might be giving me the period now so it may be time for me to go on a continous regime, but re the IBS symptoms. I've got IBS since being on HRT, or perhaps menopause brought it on, I never had anything before. I have noticed when I try kegels it can start my IBS off. So I know what you mean, it's like you can't just do kegels anywhere. I try to do them when I know I'll be at home. I must step it up though, it's hard doing all the things you're supposed to do to stay functional lol. (I know it's not really a laughing matter, just trying to make myself feel better x)