Hello,
Are you taking 200mg utrogestan for 14 days every 4 weeks (sequi regime for perimenopause) or are you taking 100mg every day (continuous regime for post menopause)?
If you are supposed to take them for 14 days, then you should stop for 14 days. If you are meant to take them continuously, then you don’t take a break, or sometimes, you take a 3 day break (days 25-28) to allow a bleed if your body wants one, and then begin again. What does the doctor say on your box of utrogestan?