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[Grogu]

Do U have supper which may lessen the early morning nausea?  If I get hungry in the evening I munch Jacobs cream crackers .........

Very rarely do I have have supper but I will trial the crackers every evening to see if if helps…Thanks for the advice

[CLKD]

Or a banana mid afternoon to stop that lurch towards evening.

[Grogu]

Or a banana mid afternoon to stop that lurch towards evening.

Thanks for the advice. I really appreciate it.

[CLKD]

I suffered with daily nausea from the age of 3 until well into my 30s, GP prescribed betablockas which helped.  As well as eating little and often.