Just to say that l, too, suffer with the jitters. My worst meno symptom by far. Started 11 years ago when l hit meno and have been on and off ever since. However, l can go for months without any and then they come back. I think l just accept them now and don’t worry; just distract myself and they disappear. I’m not, and never have, been on HRT, so l put it down to drops or fluctuating oestrogen levels. Touch wood, not had a bad day with them for several weeks now. Perhaps they’re gone for good 🤞