Please login or register.

Login with username, password and session length
Advanced search  

News:

Got a story to tell for the magazine? Get in touch with the editor!

media

Author Topic: Self-esteem issues post-menopause  (Read 1730 times)

ravensdaughter

  • First Flush
  • *
  • Posts: 4
Self-esteem issues post-menopause
« on: February 21, 2023, 07:05:31 PM »

CNN's Don Lemmon's recent moronic comments about women "in their prime" (i.e. childbearing years) are definitely a symptom of a greater problem.
I am 59, single, eight years out from menopause, no HRT (not often prescribed in the US now because of cancer risk controversy), and recently rejected by an old flame who wasn't that subtle about wanting someone younger.
Of course this ex is as moronic as the Don Lemmons of this world. But it still stings.
I do have some physical issues post-menopause: moderate vaginal dryness and urinary leakage, which is humiliating. But, I have no sex life, so the former doesn't matter. I wear pads for the urinary issue-moderate leakage-and that seems to work.
But, back to the issue of self-esteem. I feel like my days of being attractive are behind me. I am already being treated for depression, so I think what I'm grappling with is outrage at the societal issue. In the US-and in other countries, I'm sure-there is so much pressure on women to look younger.
Menopause is a major life change that goes with aging, and, as women, we have to face sexism directed at women growing older. It doesn't seem fair that men can be "silver foxes" and prop themselves up with Viagra while women are just perceived as too old to be sexually attractive. Where's our Viagra, btw?
Not everyone can be Helen Mirren or Jane Fonda (great genes plus discreet plastic surgery).
I want to be able to accept myself as I age, but it's so hard. Please share your views and experiences.
Logged

Flossieteacake

  • Guest
Re: Self-esteem issues post-menopause
« Reply #1 on: February 21, 2023, 07:13:36 PM »

Hello Ravensdaughter and a warm welcome to the forum.

Your ex is an idiot. He will not always be young and hopefully he will get dumped for somebody younger himself!

I know it can be really hard to get HRT in US but I think you have vaginal atrophy and could really benefit from some vaginal oestrogen. You do not have to put up with urine leakage and vaginal dryness. Vaginal atrophy is such a horrid and painful thing to have but there is help. Vaginal moisturiser will really help too. I really hope you can try something for this. In the UK brands are Ovestin, Vagifem, Vagirux, Imvaggis. I hope there is something like this you can get hold of.

I can relate to you having low self esteem and feeling depressed. Menopause can make us feel depressed anyway and you have had some bad experiences which will have added to this.

I know what you mean by the pressure we have to look younger. I think that is why so many women feel they need to have cosmetic procedures as they want to look like their younger selves. The biggest challenge is accepting our older bodies and face.
Logged

ravensdaughter

  • First Flush
  • *
  • Posts: 4
Re: Self-esteem issues post-menopause
« Reply #2 on: February 21, 2023, 07:29:29 PM »

Thank you for your wisdom.
Yes, intravaginal estrogen does avoid some of the systemic effects. I was a pharmacist in my past life, so I am aware of that.
FYI US Brands: https://en.wikipedia.org/wiki/Estrogen_(medication)
My GP said she could do a referral to gynecologist/urologist, so I should get on that.
Logged

Flossieteacake

  • Guest
Re: Self-esteem issues post-menopause
« Reply #3 on: February 21, 2023, 07:33:59 PM »

Thank you for your wisdom.
Yes, intravaginal estrogen does avoid some of the systemic effects. I was a pharmacist in my past life, so I am aware of that.
FYI US Brands: https://en.wikipedia.org/wiki/Estrogen_(medication)
My GP said she could do a referral to gynecologist/urologist, so I should get on that.

You are very welcome. I apologise for telling you what you already know. Being a pharmacist you know far more then I do.  :) I am glad you are going to get something soon.
Logged

CLKD

  • Member
  • *
  • Posts: 75315
  • changes can be scary, even when we want them
Re: Self-esteem issues post-menopause
« Reply #4 on: February 21, 2023, 08:12:53 PM »

 :welcomemm:   I do have some physical issues post-menopause: moderate vaginal dryness and urinary leakage, which is humiliating. But, I have no sex life, so the former doesn't matter. I wear pads for the urinary issue-moderate leakage-and that seems to work.

You don't need to put up with this!   In the UK we have a phrase similar to 'we have the right to be dry'.  Would you have access to a womens' physiotherapist to discuss specific pelvic/vaginal exercises?  Sometimes Keggels (sp) can be the wrong type.  Guidance from a physio. might be your first option.

Vaginal atrophy: do read our 'bladder issues' thread and those about VA.  4 me VA was like razor blades  :o up there with urine infection-type symptoms which my GP diagnosed as VA.  'ovestin' really works! 

As oestrogen levels drop so muscles may become lax = aches and pains; hiatus hernia/reflux; bladder issues. 

Let us know how you get on.
Logged

ravensdaughter

  • First Flush
  • *
  • Posts: 4
Re: Self-esteem issues post-menopause
« Reply #5 on: February 21, 2023, 09:26:37 PM »

Huzzah! Yes-I have the right to be dry! Thanks for that...
Logged

KarineT

  • Member
  • *
  • Posts: 633
Re: Self-esteem issues post-menopause
« Reply #6 on: February 25, 2023, 07:38:15 PM »

Hi Ravensdaughter,

Sorry to hear about the issues you're having.

Men can be selfish and stupid.  I get the impression that sometimes they feel entitled.  But they, like us women, are not exempt from ageing and one day they'll be old, decrepit and unattractive.

In my own case, I'm 3 years postmeno but that's not going to make me feel like I am disappearing.

As for VA, I can't really advise you because I don't suffer from it.  Let's hope this situation will resolve for you.
Logged

Grheliz1

  • Member
  • *
  • Posts: 114
Re: Self-esteem issues post-menopause
« Reply #7 on: February 26, 2023, 03:11:09 PM »

The NHS Squeezy app is very good for training the pelvic floor. I think it costs a few pounds to download. It prompts you a few times a day to do the exercises.
Logged

sheila99

  • Member
  • *
  • Posts: 5194
Re: Self-esteem issues post-menopause
« Reply #8 on: February 26, 2023, 03:46:23 PM »

Now I have am image of someone inserting their phone...  ;D
Logged

CLKD

  • Member
  • *
  • Posts: 75315
  • changes can be scary, even when we want them
Re: Self-esteem issues post-menopause
« Reply #9 on: February 26, 2023, 05:36:09 PM »

Don't laugh - I've read a book written by an A&E Dr., oranges springs to mind  :o
Logged

ravensdaughter

  • First Flush
  • *
  • Posts: 4
Re: Self-esteem issues post-menopause
« Reply #10 on: February 27, 2023, 06:03:20 PM »

So, my GP put me on a drug called Toviaz ER (fesoterodine, now available generically in the US) which is at least helping my sense of urinary urgency. That way having to pee doesn't keep me awake at night.
It's in the same therapeutic class as tolteridine (Detrol-US) and oxybutynin (Dtiropan-US), although they both tend to cause more dry mouth than the fesoterodine. That is the main side effect of this group of drugs.
Will also look into exercises! Thank you.
Logged