Hello everyone, I am 49 and in perimenopause so still having regular periods. I was 2 weeks away from being on HRT for 3 months but was told by my gp to come off HRT evorel patches because of breakthrough bleeding. I am scheduled a scan in 6 weeks. Hope this is nothing to worry about. My perimenopause symptoms have instantly returned so now looking for alternatives in the meantime. I have bought Health & Her perimenpause supplements to try but my main concern is that I have in the last few months developed rhinitis allergy. Anyone else had this as a symptom? HRT really helped with my breathing as i am also asthmatic. I've requested an allergy test but doctors have ignored this. I have 3 cats but not sure if it's them as have had cats all my life so just wondering if this is part of a menopausal symptom. They have put me on a steroid nasal spray which has helped but my inhalers don't seem to work effectively now either. Wondering whether to try A.Vogel hayfever relief as a natural supplement. Could do with some advice if anyone else has experienced the same 🙂