Morning. Give Him a
then tell him to 'go elsewhere'. What he is saying is coercion which is illegal - he may like to be made aware?
Your GP is negligent, so many do not realise that perimenopause can begin at 'any' age: that no one is 'too young'
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you are in the right place. Browse round. Make notes ;-)
Which symptom would you like to ease first? Some find that keeping a mood/symptom/food diary is of use to chart progress. Anxiety tends do become bothersome due to hormonal upheaval. HRT may help as would the appropriate anti-depressant medication or a dedicated anti-anxiety drug. Rescue remedy can be useful.
Don't bother with a gynaecologist, ask for a referral to a specific menopause clinic. Gynaes are a bit like GPs, they don't have much of a clue!