Disco girl - I’ve had the tired but wired feeling from increasing the gel before. I think it’s a sign that your body is accepting and adjusting to the new dose.
It definitely settles given time, so try and take it gently until it does.
Im doing the opposite to you, going from gel to patches. Hopefully we can both see some improvements soon.
Take care x
Hi MIS71MUM
Yes you're right, I think it is my body adjusting.
Problem is because I'm on 2 1/2 pumps the half isn't always a half sometimes more, sometimes less, but given the small amount I wouldn't have thought that would make that much difference and I don't want to go up to 3 pumps just yet as I feel it would be too quickly. I really have tried to take my time, as much as my lack of sleep would want me to do the opposite!!!
good luck with the patches xxx