I'm sorry to hear about your asthma attack. That sounds very scary. I've yet to speak to my GP about taking utrogestan vaginally, as I'm having to wait 2 weeks for a phone appointment....🙈🙈. But after a lot of research, and seeing that the private meno clinics recommend this approach if you're progesterone intolerant, and that it's licensed in Europe for this use, I'm going for it, and informing him after the fact, though he'll probably object. Too bad!!😉😂. It's only been 7 days but so far the mid cycle PMS is not happening, though I'm not getting the sleep benefits or the mood calming 😉😉. HRT seems to be a trade off generally and about trying to manage the worst symptoms while accepting others will not improve dramatically. Or perhaps I haven't found the magic formula yet... Good luck. I hope you find a regime that works for you.