Hi ladies, have not been doing good at all. I have literally crashed, limbs tired and weak, very low mood, anxiety, nausea, racing heart wakens me…..my Estrogen is a good level. I am 61.
Folate was low back in March but I didn’t keep taking folate as I didn’t think I needed to. I had bouts of the above and putting it down to long covid, but had bloods done 2 weeks ago and folate came back low, at that stage I could barely stand for long so exhausted. I started taking folate 5MTHF 400 3 weeks ago and slight improvement, does anyone know if it takes a while? I have read low level can cause depression etc.
My iron, B12 and thyroid all normal.
MARCHLOVE I was looking back at old posts and noticed you had a folate problem and you were using supplement from ‘seeking health’ how did you know please how much to take please if I may ask?
Any help ladies please greatly appreciated xx