Hi there,
I'm just a bit concerned about what seems to be occurring only in the last two or three weeks since starting Lenzetto, but also only since I started doing yoga in that time. Whenever my head is lower than my heart, dropping over in a bend to my toes and holding that position briefly, I end up starting feeling very dizzy and light-headed, then nauseous and have to completely stop the class. There's no spinning sensation. It is pretty unpleasant and I have to sit sipping water for at least half an hour and then want to sleep, yesterday for three hours! So, it's pretty draining. I notice my upright balance is very slightly off, too, at times, just going about my normal life and I also now notice a whooshing, crackly sound like tissue paper being scrunched up in that same ear when bending over hoovering. Weird! Any thoughts? Thanks! 😊