Second attempt, first post disappeared!
I have not posted for a while as life has been a bit crazy!
A couple if weeks ago I started with a phegmy throat and a bit of a croaky voice, I was a bit snuffles too so put it down to a cold. All my lateral flow tests were negative.
Last week I flew to Spain and it started to get worse, more uncomfortable with phlegm and throat clearing and croakiness worse, especially in the evening. I went to the chemist and bought omerorazole 10mg, as I thought it may be reflux related ( I have not been eating so well and having a few drinks on holiday) but no improvement.
Health anxiety is kicking in but trying to stop worrying. My nose is still a bit congested so may be a mild upper respiratory tract infection?
Difficult to do too much in the way care while in my in laws home and hope to get a GP appointment, or at least a phone call when I go back on Sunday.
I know phlegmy throats come up a lot on this forum so wondered if anyone has any ideas on how to treat it?
Triple vaccinated and daily LFTs all negative