Hi Wrensong, yes had hysterectomy and ovaries out June 15th. That date is etched in my memory. So I don't need progesterone. I went through hell at about 4 weeks post op despite already being on oestrogel and small dose of testosterone. So what helped - increased oestrogel and testosterone but the thing that really saved me anxietywise was an antidepressant, started with Sertraline made me worse, god so much worse. Then switched to Mirtazapine, it was like night and day. I don't doubt that hormones played a massive part, I imagine I had some sort of hormone crash. But I needed help fast and the mirtazapine did that for me. I would expect to try without it maybe in the Spring. Message me if you like x