That’s the thing
Find out what helps each individual.. we are all going through same but our bodies are different
I have had no HRT since Tuesday & I feel ok .. not 100% but so far I’ve noticed a difference with my jittery ness .. it’s not so often but it’s there still. I have left the home on my own woohooo ( this as been an issue with the lightheadedness and panic and aniexty .. always feeling I was gonna pass out made me stay in & only went out with husband ) today I went down to my in-laws alone
It’s not far away but for me that’s been an achievement as this passing out feeling over took my life & stopped me doing little things like that …
I still get woozie but it’s not as intense ( again don’t know it this is due to patch it not )
New thing for me ( but I think I had this after coming off pill ) is from no where feeling nauseous .. in waves it comes and goes but If i remember I had that and bloating after I stopped taking mini pill after 15-20 years of taking it
My hot body and hot face is back like it was before HRT but I can handle that 100% more than the aniexty/jittery/panic
I still have aniexty But at same time no where near as bad as it was , but again I won’t know if this is due to HRT or not
As before patches it was never as bad .. so part of me wants to get back to how I was before and see if it was really too much hormone that upset my journey with HRT along with my own raging ones in Back ground
I Will try HRT again in the future as I know once a balance is found it’s gonna be a life changer but I need to actually give me a chance as long as I possibly can without it, to see if actually I had too much hormones with the patches on
I know it’s early days so I won’t get a head of myself just yet lol
Good luck in your journeys .. I hope eventually we all get the balance we all desperately need
Antidepressants would be my last resort because I believe this is more hormones related … My friends take them for various of reasons and they all well , but to me I’m not ready for that just yet but if I was to continue to struggle I would actually think about using them
Good luck ladies xxx