Flan747,
I’d start low and see how you go, leaving around a week between increases. I believe 1.5mg/day is the recommended ‘maximum’ dose and you might end up with irregular bleeding on too high a dose. Just FYI I apply mine in the morning, to alternate outer thighs and wait for around 15mins before dressing. It’s still sticky after that but the active ingredients are defiantly absorbed by then. It makes no difference if I shower in the morning or evening, only that I don’t use any body lotion on the thigh I apply it to in the morning after I shower. Shower gels don’t effect absorption for me.
HTH,
S