I have a wee diary that I have kept for the last months, it is mainly my moods that I have noted. I have very little appetite, but am eating healthy, but the weight is falling off me.
I have a early start due to work ( up at 6.30am) I am mostly waken between 2 and 4 am, sometimes I can drift off to sleep, others not, I feel I am never in a deep sleep, just dozing. I have been awake since 2.30am today, have had a warm bath and taken myself off to bed.