Well my favourite season is late spring - May actually - when the spring flowers are well established and the leaves on the trees are peeping out from their winter hibernation. Such a promise of long days and warm evenings ahead - always full of hope! I just love the summer too with lots of warm sunshine, gardening, flowers and vegetables burgeoning, being able to go about in vests and short shorts getting my vit D, festivals, BBQs, holidays and the sea.
However....I also love the autumn - the beautful changing colours and the wild winds, apples, preserving and cooking things I've grown and snuggling up in front of warm fires watching good dramas on TV, keeping warm, bringing out scarves and gloves and generally looking forward to C'mas with family returning and all that entails. I find the worst month is January as it then seems a long way until warmth but at least there is sometimes snow (not often in SW England) which is great fun, and the days are getting longer. February can be worse ( cold grey and bleak) but then not long until spring and anyway the snowdrops and daffs are out and I can start sowing my tomato seeds.
What I'm saying is - Focus - try to find something to look forward to every season, every month, every week, every day - and yes peri-menopause and all its horrible effects can try to bring us down - but don't let it and see how positive you can be every single day - just one thing each winter day - even if it is counting down the days until the solstice - the turning of the year when the days start to lengthen again.
![Smiley :)](https://www.menopausematters.co.uk/forum/Smileys/extended/smiley.gif)
Hurdity x