Diets the same and I drink lots of water. It doesn't seem to make any difference what I eat. I've kept a food diary in the past which didn't seem to show a pattern. I've been feeling rotten for the last 11 days, but the two weeks before that I felt really well, it was fantastic. My stomachs uncomfortable day and night, lying down seems to make it feel worse. It's not cramps, more like a yuk feeling. Felt like this before I increased HRT so really not sure what's going on, but just wish it would go away.
Ive always had "hormonal" headaches but these have been greatly reduced since I started HRT, but seem to be back and accompany the bad stomach and bouts of nausea.
Sorry for the catalogue of woes, but feeling fed up.