Hi,
I also feel like I'm falling apart! Following hysterectomy 11 weeks ago,
I have been suffering with terrible joint pain, I'm taking turmeric capsules, omega 3 and glucosamine and also menopace vitamins. Hrt patches have recently been increased also. It has improved slightly,I don't know if it coincided with higher strength turmeric or the hrt dose. Also been doing gentle yoga stretches, which I think does help, generally, there are lots on youtube x