Hi Ladies
With too much time on my hands for once
![Shocked :o](https://www.menopausematters.co.uk/forum/Smileys/extended/shocked.gif)
I've been Googling vitamins and comparing ingredients/cost. I've decided to return to Vogel for Menosan (better in every way) and think I'll give the Vitabiotic Perfectil Plus a go as my nails are dreadful since this menopause lark started and my hair does not have the shine as it used to have at all. At £34.95 on Vitabiotics site for a month's supply, I'm happy to pay that if it works - can anyone say how it worked if they've tried it?
My skin has improved (thanks to No 7 which I would never have thought of using, believing it to be an old wifie's brand
![boobs :boobs:](https://www.menopausematters.co.uk/forum/Smileys/extended/bouncing-boobs.gif)
) until a beautician friend of my son, in her 30s, suggested No 7 or Elemis!
Right, off to make some pineapple upside down cakes to use up the pineapple (Mr Pop bought which nobody ever eats!!!)
Hope you're not being blown away with all the wind
![ola :ola:](https://www.menopausematters.co.uk/forum/Smileys/extended/ola.gif)
it's very windy here!! Outside and in!! (from all the cabbage+sprouts eaten recently
![Roll Eyes ::)](https://www.menopausematters.co.uk/forum/Smileys/extended/rolleyes.gif)
)
Poppi x