Thanks cazi and Taz for replying, so glad to know I'm not alone as have really cut myself off from friends, my worse symptoms are extreme tiredness terrible feelings of doom(which come and go ) am a nightmare to live with for my son who is walking on eggshells shells all the time, the pain in my stomach is terrible, have lost so much weight because I can't eat much, god I'm a mess.
When my anxiety gets bad, my stomach follows. I really don't want to eat anything in this state. I've lost so much weight my body feels so depleted, like there's barely anything left to function. I'm starting to think that's strongly contributing to the worsening anxiety and symptoms. Try to eat as often as you can, even if it just a small handful of something.
Are certain foods possibly triggering the stomach pains? I seem to have developed a gluten sensitivity since this all began and had to cut that out. I have less stomach pains but sadly less food choices I enjoy. I'm struggling with the transition. Maybe try keeping a food/symptom diary. I also take digestive enzymes when my stomach gets bad.
If you can, try getting blood levels checked for deficiency. Or take a good multivitamin. You could be lacking in something that's contributing to how you are feeling, especially if you aren't eating.
I hope you can get feeling better soon. I understand the awful place you are at right now as I'm trying to pull myself out of a similar place.
If you can't have HRT, there's things like antidepressants and such they can give you to try to ease some of the symptoms you are dealing with. I'm thinking of going this route as well.
Try some guided meditation for the anxiety. It really does help.