Hi Shirlcat & Angel1964,
I was in the same boat, mind in overdrive always thought the worst! Had every illness going (in my mind) I would worry every time my sons (both twenty somethings) would go out in case they were injured or worse in an accident. One of the GPS gave me a prescription for Citalapram but I wasn't depressed and never actually got the tablets.
I went to see another GP who recognised it was the menopause and I then went to see a specialist who suggested HRT. My anxiety is so much better than 6 months ago, but it's definitely a meno symptom.
But EFT is great I had it for fear of flying, I'd not been on a plane for 16 years. Had 1 session and booked a holiday, flying is still not my favourite pastime but I can now do it without holding on the the seat in front for the whole time!!
Look up Gwyneth Moss she is a master practitioner in EFT and trains people all over the world. She was the lady I saw and I has lots of info on her website you might find helps. Just the sound of her voice calms me down 🙂 x
Helenmelon what hrt are you on and are you post menopause?
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Topic: Post menopause anxiety started hrt patches (Read 7128 times)