Has anybody any knowledge of histamine intolerance .? There is apparently quite a strong connection between oestrogen , menopause, and histamine. I was reading about histamine on the net and although a lot of the stuff i couldnt understand ... there seems to be a strong connection between allergies, itchy skin, nausea, headaches, ibs even flushes that can be caused by high oestrogen ( peri ) which leads to high histamine in our bodies, from food and drink . Like i said .. some of what i read i struggled with, but it seems a low histamine diet can control a lot of symtoms