Thank you for reply's
My headache is slowly getting better more of a niggle the last few days, I think the remainder of it is dien to ear and sinus infection, I really have bad fuzzy cotton wool head today and a lot of internal shaking never had it this bad been there since I got out of bed as you can jmagin anxiety through the roof trying to keep calm and relax but find u sit here tensing my upper body and clenching my teeth, as soon as I realise I'm doing it I try to relax again but it's not working well
Karen