Hi Jasmine I started femoston 1/5 16 days ago. I haven't had any abdominal pain or bloating. I upped my water intake considerably at the same time which might have saved me?? I take a pint of warm water with a slice of lemon first thing in the morning, and again at 11. I also slug out of a litre water bottle over the course of the day. Not much help to you, sorry. Hope someone comes up with something more concrete.