Good morning greenECLECtus28
I'm really sorry you're struggling like this. I've just responded on your original thread so have a read through the latest comments. CLKD has responded too, she has valuable experience of managing depression and anxiety and is offering very sensible advice.
https://www.menopausematters.co.uk/forum/index.php/topic,35138.0.htmlIf you have pulled muscles or torn a ligament the pain can be overwhelming and having to adjust your movements to accommodate the injury will cause pain elsewhere too. With these sorts of injuries the limb sometimes needs to be elevated and completely rested, certainly not weight bearing. Did the doc advise this?
It sounds as if you have a lot going on which is causing you to feel overwhelmed and panicked. As I said on your other thread, write a list and take it with you back to the doc. Present your worries as calmly and precisely as you can, reading from your notes will help you to do this and also prevent you forgetting anything else that is worrying you.
The ADs may calm your current anxiety but do make sure that you discuss with your current GP your worries that this particular drug had previously upset you. They will have a record of the one you previously took that helped you.
I wish you well xx