Please don't let one member make you feel like this
We are all different in our journeys and have individual needs to bring us back to some sort of 'normal', what works for the majority doesn't always work for a few others.
I had quite a few months out of here for exactly the same reason, i got fed up of 'you shouldn't have a because of b, or you don't need c because you haven't got d' it all got tiresome and made me really doubt myself but no one knows our bodies like ourself, certainly not other members
Xx