Not sure if it's me you're asking, CLKD, but Hubby has learned various dietary measures that seem to be working. The worst culprits, for him, seem to be red meat, yeast and alcohol. Means he'll be a bit curtailed over Christmas but as long as he does things like avoiding turkey (one of the worst offenders, apparently) and boiling his mulled wine (awww!) he should be okay. Thanks for asking.