Browse round. Think about which symptoms sent you to the GP in the first place? The sooner you begin HRT the better, as it can be a bit Trial and Error finding a product that suits
, however, some ladies find that by regulating diet, exercise regime, 'me' time, symptoms remain bearable. There is an 'alternative' room on MM so do browse round.
There is a 'search' button too, maybe type in the product you have been prescribed to see which threads pop up?
Aks away!