Thanks all, that's really helpful advice and much appreciated. And thanks for the warm welcome too.
My GP, who is in his mid 30's, thinks I shouldn't be on it for more than 5 years but it is clear he doesn't know much about the subject. In an effort to be helpful he said 'I wouldn't want my mother on it for that length of time' Cough splutter - I nearly fell off the chair, I mean I know I'm in my 50's but really?!?! That's given me quite a few laughs ever since.
I started HRT because i was finding mood swings and some other associated side effects pretty vile. What a relief it was to go on to HRT - I felt I was me again almost immediately and I'm not very keen to give that up.
I haven't ever thought about a patch, but it sounds like a good idea (I can forget the occasional tablet...) As for my tolerance to progesterone, I think it might be a bit dodgy (bladder problems and a bit moody during that part of the cycle.) I'll have a read of the info on this web site, at this point I'm wondering why not oestrogen only...
Thanks again for your comments.
Oon