Wow lots of great advice.
Yes i do believe I have reactive hypoglycaemia, never shows on tests I even saw an endocrinologist once but he could not 'make it happen' so dismissed me. I did see him after lunch though.
It has been a lifelong thing and my kids are the same too at varying times.
I'm guessing I had settled down quite a lot maybe with change in hormones plus I had taken to carrying nuts and raisins to ward of hunger.
My vitamin D episode came a month after surgery and an infection so my body was below par to be fair. But I believe given that they know vitamin D regulates blood sugar (the Mayo clinic says those with low blood sugars should closely monitored while on it) it simply knocked mine right down.
I was given 40000iu in one go and within an hour was shaking and did keep saying it feels like low blood sugar but nothing I did would help me, it became an anxiety shaking, tingling cycle and as each week progressed I recovered a little only to be given it again. I researched constantly but it was in fact somebody on here who led me to the Mayo clinic page, by that time I had had 4 lots. At that point I refused more and got another blood test and my levels had shot to 97 my dr was very shocked.It was a false high though as another month later they were 63.
Yesterday I did not have the pill with it in and was my normal, today I have had soya milk (it has vitamin D in) on my cereal and am pretty wobbly and tingly, so its either the cumulative effect of double Vitamin D in the both items.
I think being reactive normally the extra tips me over, certainly in how I feel. So my lunch has fish, potatoes and greens, no added vitamin D, i will see if I feel better after that.
It seems to me I have a problem if its the way the stuff regulates sugar in my brain certainly, it may not be the make of it but the stuff itself. Oddly i do love the sun but it does make me very sleepy if I have too much so maybe. Oh golly I dont know.