Hi
Ye been on that train too! Don't get me wrong I'm good just now anxiety at bay for the moment ( still can't go to supermarket for too long) when I go I feel ok then this surge of (how to explain) something is going to happen to me, feel my heart jump , pop, big open space feeling of not being able to function, fuzzy eyes can't take it all in, strange cause I also feel can't breath in small spaces! Have to have conversation in my head that I'm ok. Then when I'm home I'm fine, full of the chat and so laid back when others have problems and I advise them, supermarket thing started last year my husband took over shopping but I went yesterday with my daughter spur of the moment after her hospital appointment same thing halfway through but managed, he was so chuffed to get Friday night off bless him, sometimes I think I'm only 44 should be having great time now family are up, nope rather be home and safe.
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