Hi Eddie
I am a bit confused about what you are on?
You are on no bleed HRT but you are getting symptoms around your bleed
Perhpas you can clarify? If you are on Femoston conti then why are you bleeding? Maybe you are still peri, in which case perhpas you should still be on sequi?
The progestogen doses in HRT are always calculated to oppose the oestrogen dose so there should be no worry about too much oestrogen causing the womb lining to build up - this only happens in some women. If you were only feeling OK for a week of the 4 weeks on HRT then this suggest to me you may be progesterone intolerant, and the way round this is to have a longer cycle or shorter course of progesterone - under the supervision of your doc, with regular checks of the womb lining. This can be achieved with separate oestrogen and progesterone eg Utrogestan.
Estring is a ring with slow release vaginal oestrogen and is changed every 3 months - more convenient than Vagifem, and higher dose.
Hurdity x