Is the itchiness related to the reflux? I get this with allergic rhinitis which is a totally different condition. Wake in the night with tongue scratching the roof of my mouth and behind my teeth
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Have you tried raising the legs of the bed so that your legs hang down a little, therefore raising your head - I found sleeping up on pillows didn't work because I slumped over eventually and the heart-burn woke me
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Also smaller, non spicy meals might help. Keeping the stomach with something in it to soak up any excess acid. When do you take the Omeprezanol? DH used to take 2 tablets at breakfast and that helped reflux for him. I don't think you need gaviscon as well as the above.
I find that Milk of Magnesia is equally useful! especially the milk rather than the tablets. Or Rennies ;-)
If your symptoms are keeping you awake you will be weepy from lack of sleep!