Hi Sally, sorry to hear you having a rough time at the mo. Symptoms started for me roughly 3 years ago, I have gone down the AD route so if u have any questions ask away. I am much better than I was but symptoms do still wax and wane, I think I'm getting close to post menopause as I haven't had a period for over six months now, my symptoms do seem to be ramping up again so maybe that's why. Anxiety and mood swings are common during this time, if you read through posts you will come across lots of posts with tips to help you. It's a difficult time but this web site is a godsend as realising your not alone with these symptoms is very helpful.