Thanks Cassie and Shazzie
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I received my Menopace Night tablets today so I'm going to take my first one tonight. I'm sure it is not a quick fix though and that it is going to take a while to see if the really make a difference. It is good that they contain chamomile for relaxation and also Vitamin D3 and magnesium for my bones. I have not ruled out some form of HRT though, I'm just going to see what happens with my night sweats (I've had the odd real sweat but mostly just feeling very hot) and racing and pounding heart at night. If it gets really bad again and I can't cope, I'm definitely going along to the meno doc to talk about it!
Shazzie, I'm so pleased that you are feeling better at the moment, it is great that the HRT and Menopace seem to be helping your symptoms. Keep in touch with how you are getting on and I hope your palps stay away!
Night sweats and palps aren't my only meno symptoms though, I've also had trouble with my bladder which seems to have got weaker over the last 3 years and it wasn't good before either, especially after having 2 children! It doesn't seem to empty properly and it leaks quite a lot. I go to the loo before I take my dog for a walk but it will still leak while I'm walking. I also have to go in the night and I go so many times a day now which is really annoying! I've tried doing some pelvic floor exercises but they haven't helped yet.
I've also had a lot of trouble with feeling morbid and I'm struggling with the fact that I'm heading for the menopause and that my child bearing years are nearly over. I don't want any more children but it is that horrible feeling that I'm getting older. I don't know whether anyone else has feels like this too?
Thanks again for your help and advice everyone, I'm just so glad I found this forum, it has helped me so much
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