I would also really like to know what other women are taking in terms of doses/pumps of the gel as well as the progesterone. !00 or 200? For 15 days only or together with the estrogen gel for the whole month? What is the Studd Method?
Thanks so much for. I feel lost at the moment. I'm using one full pump of the oestrogel and 100mg of micronized progesterone for 15 days per month. I am guessing that my own natural estrogen has suddenly dropped in the past month because I have lots of hot flashes at night and a few during the day too. I guess I have to up the dose. My doctor is very conservative, but I feel that if I am still having 10 hot flashes a day and feeling very under the weather on one pump, it must be insufficient.
Would so appreciate any feedback from others who are more experienced with this. Many thanks,