You can tell your daughter that you didn't make it up CG
"While anxiety can be caused due to a variety of reasons stemming from various aspects of one's life, there are certain specific situations that may catch one off guard and leave them completely flummoxed. The anxiety attacks that arise out of one experiencing a new situation or a changed one, is called situational anxiety. This is a quite common milder form of anxiety disorder and does not require any special treatment.
Situational anxiety arises due to changes in one's natural way of life, that is when one is exposed to new experiences. The only real way to get rid of this anxiety is to train oneself to get used to the new situation and get comfortable in it.
The example of one suffering from stage fright is a classic example of a case of situational anxiety. One need not consult a doctor or a psychiatrist and one does not have to take medications or undergo therapy to get rid of stage fright. One only needs to get accustomed to getting on stage and giving a talk or a performance in front of gathered audiences"
Taz x
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