Oh I've been through all that when I began antidepressant medication in t he 1980s. Still here! Still upright ;-). 'they' would have to fight me 2 remove me from my meds !!!! oh and for chocolate
When my anxiety floors me I feel that I will never be well ...... which is scary. My brain never returns to how well I've been
, it always hones in on negatives. I don't know why, whether it's a survival strategy from our cave days?
This too will pass. Half a day at a time.