Hello, and thanks for accepting me to this forum. I have looked through it many times and it is so helpful.
A little about me - 53, 4 months with no periods, long covid (hellish), on HRT. No other health concerns, eg diabetes, heart issues, etc.
My question - I have experienced fairly violent internal shaking and tremors for the past 3 years, but HRT brought it under control. It feels like all my internal organs have turned to jelly. Since my periods stopped, 4 months ago, I have this horrendous dip mid-afternoon, always at 2.45pm, give or take a minute, where I am consumed with feelings of dread, I am freezing cold, and shake internally. It is absolutely horrid and I have learned to never make any decisions, or take seriously any thoughts of gloom I have, during that time. It always lifts around 4pm.
Due to the timing, I am convinced it is a hormonal fluctuation. I don't have blood sugar issues, though I do think it might be cortisol-related.
Has anyone else changed anything with their HRT to try and combat this? Do you think I just need to increase it a bit?
Just interested to know if anyone else has had this kind of very specific symptom, and if they have dealt with it.