![welcomemm :welcomemm:](https://www.menopausematters.co.uk/forum/Smileys/extended/welcomemm.gif)
not going mad at all!
As oestrogen levels drop muscles may become lax = aches and pains
![Roll Eyes ::)](https://www.menopausematters.co.uk/forum/Smileys/extended/rolleyes.gif)
.
Cramp may be hormonal or it may be due to a lack of salt, have U altered your diet in the last 6 months?
How knowledgeable is your Nurse regarding HRT? Hopefully some1 will B along soon with advice. If not do put the product names into the search box: separately : and read the threads, make notes ;-)