Hi , I know how you feel health anxiety has plagued me for 15 years, I struggled so bad in the early years but now even though I have phases of it sometimes bad sometimes mild I’ve learned coping techniques.
Have you spoken to your doctor about the health anxiety itself and not just the symptoms you are going with , I’m sure you know by now the more you focus on the symptoms the worse they become and the longer they last, it’s hell to live with.
Over the years I’ve been on various ADs , hrt at every dose going but it never quite gets rid of it, ADs dampen it down a lot for me and I’ve done CBT which does help.
I’ve had your exact symptoms and they are anxiety symptoms, menopause definitely brought it on for me and I’ve convinced myself of many deadly diseases.
Although hormones cause hot flashes so does anxiety, I get very hot and sweaty with anxiety, unbalanced, head pains, jitters, heart racing, stomach pains, joint and muscle aches and pains, fatigue, sleep issues you name it I’ve had it and still do , for me once I completely accepted it was health anxiety and I wasn’t dying of something hideous I found it much easier to cope with.
I now do what CLKD said I wait 7 days and if a symptom is still bothering me I will see my doctor.
Weird feelings are most certainly normal at this stage of life , I wish it wasn’t though.