Not everyone requires HRT. I have used anti-depressant medication since 1988 and have suffered panic attacks since the age of 3
. Am generally stable on my regime and have an anti-anxiety tablet to take when necessary.
Apart from a few cold flushes and skin itchiness after my periods finally stopped and other than vaginal atrophy, I haven't needed HRT as such. Periods waxed and waned for several years, I knew it was The Change so never worried.
R your anxiety symptoms cyclical? I would sob the night B4 a bleed began, even if a period wasn't due
Do read the 'bladder issues' and atrophy threads. 4warned is 4armed
Ask away. I wouldn't think of HRT unless symptoms were debilitating.