Have a cooling bath with no soap or bubbles. Put the YesVM to 1 side for a while. Later this evening insert some 'ovestin' into the vagina with the applicator as comfy as you feel, as well as smearing a little on the vulval area, which should be soothing. Over the clitoris too. A small smear of 'ovestin' helps to keep my vulval area comfortable; in the labia region, down as far as my bottom . Or KY jelly on the outer area can help too.
Let us know how you get on. When I get the need2P feelings I swallow two Nurofen 3 times a day to ease that nip as the urine flow shuts off.