Morning. Peri-menopause are the years leading up to the final bleed = menopause.
During these years as hormones rise and fall, women can notice and be affected by many different symptoms including hot flushes and higher levels of anxiety. Some find that keeping a mood/food/symptom diary of use.
As oestrogen levels drop the body may become dry: inside and out; deep in the ears, nostrils, eyes, skin, vagina and muscles may become lax = aches and pains.
Is there a particular stympok that you would like to ease Layla? Browse round. make notes, ask away.