Hi.
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to the wonderful World of confusion
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Peri-menopause are the years when women may notice differences in periods. After they appear to stop we are advised to count 12 months B4 we consider being in menopause = last monthly bleed.
Do U keep a mood/food/symptom diary to chart progress. 75 patches mayB too much too soon ........ some find that cutting them into small pieces to add to 25 might work.
U could ask for a referral to a dedicated menopause clinic. There are waiting lists both for NHS and Private Clinics so getting onto a list then cancelling an appt if no longer required might be the way to go.
How do U feel overall?