Hi ladies
Has anyone experienced a fluttery heart/ectopics beats relating to histamine intolerance?
I've been having these for a few years now but they seem to get really bad after I've eaten certain things. I had avocado, cottage cheese and sour dough bread for lunch and have been having chest thumps/flutters since then (I've been thoroughly checked many times and told they're not harmful (tell that to my mental health
![Grin ;D](https://www.menopausematters.co.uk/forum/Smileys/extended/grin.gif)
). I did some googling and found out that all those foods can cause a histamine response. I also sneeze a lot after eating and my nose gets very bunged up and I often feel very jittery/internal buzz sensations.
I also think I have symptoms of estrogen dominance.
I'm on beta blockers but they don't seem to be helping with the palps/ectopics. Has anyone found anything that helps? It's so confusing trying to work out what is causing these symptoms? High estrogen/low estrogen/low progesterone or histamine.
Any advice/experience greatly appreciated.
Thank you x