Good Morning Everyone,
Please could you all talk to me about brain fog and doing crazy things.
I have been using Sequi patches for about 3 years and things have improved but of late I am so upset about:
Joint pain, wrists, elbows, hips, knees. Some days I hobble like an old woman.
Itchy itchy ITCHY again.
And brain fog. I feel like I am not in my own head. Dizzy at times, can't remember what I was about to do. Two days ago I ran a bath and hadn't put the plug in!
I am awake at 4am daily, I am utterly exhausted.
I struggle to multi-task like I used to be able to. I am so done with feeling this way.
The anxiety it provokes is off the scale with thoughts of dementia running riot.
I have been trying to help myself, no caffeine, no alcohol, going to the gym twice a week.
I just want to feel present!
Would welcome some thoughts...
Thank you